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Weekly Email Course

Our free 26 week course includes 52 age appropriate foods to try with your baby.

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First Feeding

• first feeding q & a
• gear guide

Baby Food Guide

• food database
• grocery guide
• making baby food
• foods to avoid
• books we like
• sites we like

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Baby Foods

• Apples
• Apricots
• Asparagus
• Avocado
• Bananas
• Beets
• Bell Peppers
• Blueberries
• Broccoli
• Brussels Sprouts
• Cantaloupe (or Melon)
• Carrots
• Cauliflower
• Celery
• Chard
• Cheese
• Corn
• Cottage Cheese
• Egg Yolk
• Eggplant
• Fish
• Grapes and Raisins
• Green Beans
• Honeydew Melon
• Kidney beans or pinto beans
• Kiwi Fruit
• Lentils
• Mangoes
• Meat
• Mushrooms
• Oatmeal
• Papaya
• Pasta
• Peaches or Nectarines
• Peanut Butter (thinned)
• Pears
• Peas
• Pineapple
• Plain Whole Milk Yogurt
• Plums
• Potatoes
• Rice Cereal
• Ricotta Cheese
• Spinach
• Strawberries
• Summer Squash or Zucchini
• Sweet Potato/Yams
• Tofu
• Tomatoes
• Watermelon
• Wheat Bread
• Winter Squash