Weekly Email Course
BabyFood101 helps you introduce solid food to your baby. Our personalized weekly e-mails feature two age-appropriate foods for your baby to sample so you can guide your baby into becoming a healthy eater. We teach you how to introduce 52 different foods to your baby over 6 months.
Our e-mails are free! There are no ads and we promise not to send you unsolicited e-mails. When you sign up for your e-mails you will receive:
- 2 age appropriate foods to introduce to your baby
- eating tips to help aid the liquid to solid transition
- how to prepare the baby food if you have the time or inclination to make it yourself
- organic or not? when SHOULD you spend the money
- are baby food jars available for this food?
- easy adult recipes for baby's fruit and vegetables
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Download the course E-Book Only $5!
- Week 1: Rice Cereal and Bananas
- Week 2: Avocado and Sweet Potato/Yams
- Week 3: Plain Whole Milk Yogurt and Winter Squash
- Week 4: Carrots and Pears
- Week 5: Peas and Apples
- Week 6: Oatmeal and Egg Yolk
- Week 7: Peaches or Nectarines and Green Beans
- Week 8: Apricots and Potatoes
- Week 9: Tofu and Summer Squash or Zucchini
- Week 10: Cottage Cheese and Plums
- Week 11: Meat and Wheat Bread
- Week 12: Cheese and Asparagus
- Week 13: Watermelon and Broccoli
- Week 14: Cantaloupe (or Melon) and Lentils
- Week 15: Kidney beans or pinto beans and Pasta
- Week 16: Honeydew Melon and Grapes and Raisins
- Week 17: Brussels Sprouts and Pineapple
- Week 18: Cauliflower and Beets
- Week 19: Spinach and Ricotta Cheese
- Week 20: Eggplant and Peanut Butter (thinned)
- Week 21: Bell Peppers and Chard
- Week 22: Corn and Mangoes
- Week 23: Papaya and Mushrooms
- Week 24: Fish and Celery
- Week 25: Kiwi Fruit and Blueberries
- Week 26: Tomatoes and Strawberries
